ADHD minds are deeply kind, intensely curious, and richly creative - brains built for complexity, connection, and seeing what others miss.
 In a world designed for neurotypical rhythms, though, life can be exhausting.
My work is dedicated to expanding your understanding of ADHD— not as a disorder to overcome, but as a valuable brain-type to be understood, supported, and encouraged.
Here, we make space for both the struggle and the strength.
How To Work With Janelle
Therapy Sessions
A private space to explore your challenges, better understand yourself, and find practical ways forward.
Online Courses
Whether you're an ADHDer, an HSP or just want to understand them better, this is where I share what I've learned with you.
Book Janelle to Speak
Podcasts
Presentations
Workshops
Hi, I'm Janelle and I'm a registered psychologist with almost 20 years of experience as a therapist.
12 years ago, I developed a love of working with ADHDer and HSP clients. I was curious to learn as much as I could from them (and other sources) about how they experience and respond to the world. I have never lost interest in deepening my understanding of ADHD and HSP brains and bodies, and I have the privilege and pleasure of getting to work with these beautiful humans most days of the week.
You may have heard me on a podcast or seen me present at a conference, a school or somewhere else. You might also have stumbled across my website in your search for someone who might 'get' you.Â
I am glad you are here.
If we get to work therapeutically with each other, our focus will be to learn more about your brain and behaviour and to find some practical ways of navigating some of the challenges you're experiencing. We will also work towards you seeing yourself the way that I will see you - with wonder for the brain that you have and with compassion for the struggle you experience.
If you are here to learn more about ADHD or HSP from our courses or other resources, welcome. I hope you find what you are looking for. If you don't, and you think we might be able to help, please get in contact. Â
Learn More
